7 Minute Bedtime Qigong Breathing For Sleep
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YouTubeQigong with Kseny
7 Minute Bedtime Qigong Breathing For Sleep
Ready for bed? Let's unwind together with a short 7 minute qigong breathing for sleep. Relax your mind and calm your nerves through a magical power of breath! You can do this seated or lying down, whatever feels the best to you. SIGN UP for the 21 Day Beginner Journey to: - stay consistent with your Qigong practice at home - tackle issues like ...
10.7K viewsFeb 5, 2022
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