【Dietitian's Secret】Quick & Easy Okinawan Carrot Shirishiri Recipe (Stovetop or Microwave!)
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YouTubeAoi's Magical Recipes - Japanese School Lunch
【Dietitian's Secret】Quick & Easy Okinawan Carrot Shirishiri Recipe (Stovetop or Microwave!)
Hello everyone! Today, I'm Aoi, a registered dietitian, and I'm sharing the recipe for **Carrot Shirishiri**, a highly requested and popular Okinawan home and school lunch dish! This isn't just a simple stir-fry; it’s packed with nutritionist secrets! Learn how to maximize the absorption of **beta-carotene** using the oil from **tuna cans ...
2.3K views1 month ago
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