2.2K views · 23 reactions | The "Official" OPEX CCP Blooper Reel! | OPEX Fitness | Facebook
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17K views · 56 reactions | Remote coaching with OPEX is the most effective way to meet your goals. | OPEX Fitness | Facebook
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In our latest FREE guide, you’ll learn: ✅ The OPEX approach to client consultations ✅ The Body/Move/Work analysis process ✅ How to determine and use baseline stats ✅ The best benchmarks to measure progress Click the link and download Fitness Assessments for New Clients today and learn how to perform a comprehensive fitness assessment! 🔗https://hubs.li/H0ZNQg80 | OPEX Fitness
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In our latest FREE guide, you’ll learn: ✅ The OPEX approach to cl…
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This week Carl Hardwick and Georgia Smith hosted the first live episode of Back Room Talk. They laid out six key tactics for connecting your clients to their program design. Head to the OPEX Fitness YouTube channel to watch the full episode! https://youtu.be/JlOLH8av22M | OPEX Fitness | Facebook
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37 reactions | The Athlete Development Blueprint is the key to winning competitive functional fitness. Whether you are a coach or an athlete, this infographic will ensure you know what to optimize, when, to ensure maximal physical expression. | OPEX Fitness | Facebook
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44K views · 793 reactions | Questions we will answer in this course: What movement patterns should every program include? What is the best training split for my client? How do you match your exercise selection to a client’s capabilities? Start the course today and pick the best exercises for long-term results! | OPEX Fitness | Facebook
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