If your glutes go numb when you sit for too long, it’s not random. In many cases, prolonged sitting creates pressure under the glutes, which can compress the sciatic nerve and interrupt normal nerve signals. That’s why you may feel: Numbness Tingling “Dead” sensation when you stand up The good news: when you reduce pressure and change position, the nerve usually recovers and sensation returns. #sciaticnerve #numbness #posturecorrection #nervepain

How to relieve chronic back pain? Chronic lower back pain can sometimes come from the facet joints in the spine. Radiofrequency ablation (RFA) targets the small nerves that carry pain signals from these joints. Using controlled heat, the procedure reduces the activity of those nerves ⚡ With fewer pain signals, movement becomes more comfortable. This allows patients to stay active, perform strengthening exercises, and continue the recovery process 💪 #health #painmanagement #recovery