These reps aren’t perfectly full range, and that’s okay. When the load gets heavy enough, even moving part of the range creates a massive strength stimulus. You’re training neural drive, connective tissue, and the ability to produce force under real demand. Full-range reps build muscle and control — heavy partials expand what your body is capable of handling. Over time, that capacity carries over into cleaner, stronger full reps. It’s not about cheating the movement. It’s about building the ceil
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These reps aren’t perfectly full range, and that’s okay. When the load gets heavy enough, even moving part of the range creates a massive strength stimulus. You’re training neural drive, connective tissue, and the ability to produce force under real demand. Full-range reps build muscle and control — heavy partials expand what your body is capable of handling. Over time, that capacity carries over into cleaner, stronger full reps. It’s not about cheating the movement. It’s about building the ceil
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NABBA Pro Universe Classic Bodybuilding Champion 💪✨🏆 | NABBA
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NABBA Pro Universe Classic Bodybuilding Champion 💪✨🏆 | NABBA
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NABBA MR UNIVERSE 2024 RESULTS 🔥 Men’s Sports Physique Open - Pavel Machu - Czech Republic Men’s Sports Physique Over 45 - Vincent Vasarab - Slovakia Men’s Classic - Christian Martinez - Spain Miss Bikini Open - Ashleigh Sives Jackson - UK Miss Bikini Over 35 - Nadine Rother - Germany Teenager - Alfie Sergeant - UK Masters 45’s - Neil Bennington - UK Masters 55’s - Roberto Casavecchia - Italy Class 3 - Adam Wilton Hickey - UK Class 2 - Daniel Smith - UK Class 1 - Nick Whitehouse - UK Miss Toned
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NABBA MR UNIVERSE 2024 RESULTS 🔥 Men’s Sports Physique Open - Pavel Machu - Czech Republic Men’s Sports Physique Over 45 - Vincent Vasarab - Slovakia Men’s Classic - Christian Martinez - Spain Miss Bikini Open - Ashleigh Sives Jackson - UK Miss Bikini Over 35 - Nadine Rother - Germany Teenager - Alfie Sergeant - UK Masters 45’s - Neil Bennington - UK Masters 55’s - Roberto Casavecchia - Italy Class 3 - Adam Wilton Hickey - UK Class 2 - Daniel Smith - UK Class 1 - Nick Whitehouse - UK Miss Toned
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‼️Classic Bodybuilding Class update‼️ This year NABBA have taken away the weight cap for the Classic Bodybuikding class. A classic bodybuilder is classed as a competitor which emphasises a balanced, aesthetically pleasing physique over size. Classic bodybuilders are judged on their muscle definition, symmetry, and stage presence, and will be rewarded for having lean waistlines and broad shoulders. *Reminiscent of legends like Frank Zane, Steve Reeves and Arnold Schwarzenegger* #bodybuilding #bod
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‼️Classic Bodybuilding Class update‼️ This year NABBA have taken away the weight cap for the Classic Bodybuikding class. A classic bodybuilder is classed as a competitor which emphasises a balanced, aesthetically pleasing physique over size. Classic bodybuilders are judged on their muscle definition, symmetry, and stage presence, and will be rewarded for having lean waistlines and broad shoulders. *Reminiscent of legends like Frank Zane, Steve Reeves and Arnold Schwarzenegger* #bodybuilding #bod
527 viewsJan 13, 2025
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Mr and Miss Overall Winners of the 2025 NABBA Universe 🌎💪🏆 | NABBA
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Mr and Miss Overall Winners of the 2025 NABBA Universe 🌎💪🏆 | NABBA
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Universe Classic Bodybuilding Winner - Daniel 💪💪 | NABBA
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#nabba #bodybuilding #bodybuildermotivation
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#nabba #bodybuilding #bodybuildermotivation
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Universe Over 60’s Bodybuilding Winner - Carlo 🏆🏆 | NABBA
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The oldest most prestigiously historic Bodybuilding competition in the world since 1950 The Nabba Mr & Miss Universe. Only 6 weeks to go Book your tickets online using the PROMO CODE; NABBA2024 for discounted tickets 💪 Link -https://www.eventbrite.co.uk/e/fit-x-birmingham-bodybuilding-show-tickets-705115337957 | NABBA
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Results - Miss Trained Figure - USN NABBA Universe 2017 Gemma Lancaster - Competitor No 53 – Position 1st Lindsey Angel - Competitor No 56 – Position 2nd Lydia Gerrard - Competitor No 46 – Position 3rd Karen Domingos - Competitor No 44 – Position 4th Elodie Moore - Competitor No 36 – Position 5th Tracy West - Competitor No 45 – Position 6th | NABBA
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Results - Men Fitness - Class 2 NABBA World Championship 2018 Milan Martinovic – Competitor No 39 – Position 1st Florian Gindl – Competitor No 38 – Position 2nd Roberto Sellitto – Competitor No 40 – Position 3rd Massimo Strada – Competitor No 112 – Position 4th Igor Judin – Competitor No 36 – Position 5th Tomas Ondik – Competitor No 37 – Position 6th Pawel Stoklosa – Competitor No 34 Roy De Wiest – Competitor No 35 Cris Briton – Competitor No 110 Simone Russo – Competitor No114 Anthony Flamming
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NABBA INTERNATIONAL AUSTRALIA | One of the (very many) proud highlights of the NABBA 2025 World Championships we hosted here in Sydney- witnessing our very own home grown... | Instagram
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