Delta Waves Sleep Music for an Anxious Mind — 8 Hours, No Interruptions
8:01:08
YouTubeSleepPrescription
Delta Waves Sleep Music for an Anxious Mind — 8 Hours, No Interruptions
Eight hours of delta wave sleep music for an anxious mind. Delta waves are the brain's deep sleep frequency — 0.5 to 4 Hz. This music is composed around that range to gently guide an overactive mind toward the kind of rest it can't force on its own. No sudden changes. No builds. No interruptions. Just something steady to surrender to. Put ...
2 weeks ago
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