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Scapular Dyskinesia is a condition in which there is altered positioning and movement of the shoulder blade. When raising and lowering the arm, the shoulder blade should remain snug against the rib cage. Sometimes with overuse, muscles surrounding the shoulder blade can get tight and weak causing it to lift off the rib cage. This is a common issue in baseball players, tennis players and other athletes who do repeated overhead movements. As you can see, this tennis player’s right shoulder blade t
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