Papanași sănătoși cu brânză slabă - rețetă și macros pe porție
2:36
Papanași sănătoși cu brânză slabă - rețetă și macros pe porție
84.3K views1 week ago
TikTokdavidnaghi
Jak nadrobić kalorie po późnym wstaniu — plan 1800 kcal
3:23
Jak nadrobić kalorie po późnym wstaniu — plan 1800 kcal
35.7K views1 week ago
TikTokmaciejgymlajfer
Fitness Mealprep Rezept: Reis Rote Linsen Bowl (745 kcal)
1:03
Fitness Mealprep Rezept: Reis Rote Linsen Bowl (745 kcal)
7.2K views2 weeks ago
TikTokricoimmerfit
In the oven in 5 minutes!
0:27
In the oven in 5 minutes!
6.5K views2 weeks ago
YouTubeSchmale Schulter
Cómo subir 100 calorías por semana para ganar peso de forma segura
1:51
Cómo subir 100 calorías por semana para ganar peso de forma segura
4.5K views2 weeks ago
TikTokjose_carvajal_q
How I Gained Muscle: Calories, Protein and Tracking
0:35
How I Gained Muscle: Calories, Protein and Tracking
728.4K views1 month ago
TikToklmtlsstraining
Quel sport choisir pour perdre du poids ? 💪🏽
3:00
Quel sport choisir pour perdre du poids ? 💪🏽
88.3K views3 weeks ago
YouTubeFrançois - SHAPE UP™ COACHING
0:26
🍗Món khoái khẩu ~469 KCAL Thành phần nguyên liệu (~439 kcal): • 1 đùi gà gốc tư tươi bỏ da còn xương (240g) - trừ ~53g xương (~22%), còn ~187g thịt tinh - 226 kcal • 40g miến khoai lang khô - 134 kcal • 100g hành tây tươi - 40 kcal • 180g măng tươi đã luộc - 22 kcal • 50g nấm đông cô ngâm nở - 17 kcal Gia vị nêm nếm & Nước chấm (~30 kcal): • 2 thìa cà phê hạt nêm (nêm canh) - 20 kcal • 1 thìa cà phê nước mắm (nêm canh) - 5 kcal • Chén muối hồng tắc tiêu ớt (2 thìa cf muối hồng, 2 thìa cf đường
5.1K views1 week ago
TikTokmyhauneee_18
1:29
Steak and Potatoes with Crème Fraîche Béarnaise — Dinner Meal Macros
43.2K views2 weeks ago
TikTokjonatan.andersson5
1:42
Todo lo que como en un día: 1810 kcal | Desayuno, Comida, Merienda, Cena
95.7K views1 month ago
TikToktanyafitfocus
0:07
Co to jest 1000 kcal? To na przykład… #zdrowe #zdrowejedzenie #dieta #odchudzanie
38.3K views3 weeks ago
YouTubeTrener Karol Pieczka
0:10
Así se ven 100 kcal #tips #asiseven #aprendecontitkok #informacion #nutricion
15.8K views3 weeks ago
TikTokamaya_fitness_tiktok
1:05
言われたkcalぴったりに食べろ！！#バズれ #ラーメン ＃shorts＃アクシデンターズ＃大食い＃早食い＃フード
12K views2 weeks ago
YouTubeアクシデンターズ
1:22
Scott Freda's 2-to-1 Diet: A 95lb Weight Loss Story & Meal Breakdown
13K views3 weeks ago
TikTokscottfreda
0:36
Sugar-Free Tiramisu Balls Recipe — 68 kcal Each
26.6K views2 weeks ago
TikToknutrijudy
1:36
Blueberry Lemon French Toast Cake: Receta Saludable de 210 kcal
27.5K views1 week ago
TikTokines_orozco
0:21
High-Protein Tiramisu Mochi – cremig, low-calorie, 17–19g Protein
17.9K views1 week ago
TikTokedda.elisa
0:57
LA DIETA REAL DE @cuadradobig 🇨🇱 ¿Qué come el niño de 13 años más fuerte del mundo? 🤯🍽️ 1️⃣ Comida 1 (Desayuno): 2 huevos enteros 3 claras 50 g de pan integral. 🍳🍞 2️⃣ Comida 2 (Almuerzo): 130 g de pechuga de pollo cocida 100 g de verduras 5 g de aceite de oliva. 🥗🍗 3️⃣ Comida 3: 130 g de pechuga de pollo cocida 100 g de vegetales. 🥦🍗 4️⃣ Comida 4 (Post-Entrenamiento): 130 g de pechuga de pollo cocida 200 g de papa 1 manzana verde. 🥔🍏 📊 TOTALES APROXIMADOS (MACROS & CA
38.7K views1 week ago
TikTokroman.physique
0:33
Pumpkin Brownies Recipe — 85 Calories & 4g Protein per Slice
35.7K views1 week ago
TikTok_proteinprincess
1:22
High-Protein Spaghetti Pfanne (664 kcal) – schnelles Fitness-Rezept
61.3K views3 weeks ago
TikTokwhoisaleeyy
See more
Static thumbnail place holder