Invictus Fitness Zim on Instagram: "Our Sapatina class is proof that fitness can be entertaining. Thank you to our partner @chicken_slice_zimbabwe 🍗, our trainer honey dady @boost_fitnessevolution 🏋🏿, @realfreemanhkd 💪🏽🎶the fittest doctor wemaguitar, @comicelderofficial Coach Dikita 😂💦who brought the laughter. And every member of @invictus_fitness_centre_zim You are the best. #trainwiththebest"
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Invictus Fitness Zim on Instagram: "Our Sapatina class is proof that fi…
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CrossFit Invictus Training on Instagram: "Try out today’s workout from the Invictus Athlete and Masters Program!⁣ ⁣ Complete as many rounds and reps as possible in 14 minutes of:⁣ • 4 Wall Walks⁣ • 8 Box Jump Overs (24/20” – step down)⁣ • 16 Alternating Dumbbell Hang Clean and Jerks (50/35 lb)⁣ • 8 Box Jump Overs (24/20” – step down)⁣ ⁣ Consistency wins here! Try to find a sustainable pace, stay composed under fatigue, and make every rep count. ⁣ ⁣ #invictus ⁣#invictusathlete"
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CrossFit Invictus Training on Instagram: "Try out today’s worko…
5.5K views1 month ago
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CrossFit Invictus Training on Instagram: "Our NEW training cycle Holiday Hustle kicks off Monday, December 1st!⁣ ⁣ Level up your training with Invictus Athlete or Invictus Masters.⁣ Use code 𝗕𝗟𝗔𝗖𝗞𝗙𝗥𝗜𝗗𝗔𝗬𝟮𝟴 for 28% off any subscription. ⁣ ⁣ #invictusathlete #crossfitinvictus"
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CrossFit Invictus Training on Instagram: "Our NEW training cycl…
5.7K views2 months ago
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CrossFit Invictus Training on Instagram: "Try out today’s Invictus Athlete Workout. In celebration of tomorrow being Thanks Giving! ⁣ ⁣ 12 Days of Thankfulness⁣ ⁣ 1 250 Meter Row⁣ 2 Muscle-Ups⁣ 3 Dumbbell Thrusters (50/35 lbs)⁣ 4 Burpee Box Jumps (24/20″)⁣ 5 Strict Handstand Push-Ups⁣ 6 Chest to Bar Pull-Ups⁣ 7 American Kettlebell Swings (70/53lbs)⁣ 8 Alternating Dumbbell Snatches (4/arm - 50/35lbs)⁣ 9 Toes to Bar⁣ 10 Farmer Hold Walking Lunges (5/leg - 50/35lbs)⁣ 11 Stationary Dips⁣ 12 Devil’s
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CrossFit Invictus Training on Instagram: "Try out today’s Invict…
23.7K views2 months ago
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Maximize Your Workout: Fitness Training Tips
Maximize Your Workout: Fitness Training Tips
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