16:8 Intermittent Fasting Explained | Best Daily Routine to Lose Weight Fast | Healthy Lifestyle
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Karuzela emocjonalna to nic innego jak behawioralny mechanizm wzmocnienia nieregularnego (intermittent reinforcement). W psychologii to najsilniejsza znana forma uzależnienia – ten sam schemat sprawia, że ludzie tracą majątki w kasynach. Gdy partnerka na przemian serwuje Ci fazę bombardowania miłością (love bombing) oraz nagłe, bezpodstawne odrzucenie, Twój mózg wpada w neurochemiczny głód dopaminowy. Zaczynasz zachowywać się jak „szczeniaczek”, desperacko szukając powrotu do fazy nagrody. Jedyn
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