How to Use Joint Compressions to Focus and Calm
How to Use Joint Compressions to Focus and Calm
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Joint compression is a calming, organising technique used in Occupational Therapy to give the body deep proprioceptive input - the kind of input that helps children understand where their body is in space. When gentle pressure is applied to the joints (wrists, elbows, shoulders, knees), it sends messages to the brain that help with: 🔹 Body Awareness Children become more aware of their limbs, improving coordination and posture. 🔹 Sensory Regulation Deep pressure has a calming effect on the nerv
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Joint compression is a calming, organising technique used in Occupational Therapy to give the body deep proprioceptive input - the kind of input that helps children understand where their body is in space. When gentle pressure is applied to the joints (wrists, elbows, shoulders, knees), it sends messages to the brain that help with: 🔹 Body Awareness Children become more aware of their limbs, improving coordination and posture. 🔹 Sensory Regulation Deep pressure has a calming effect on the nerv
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