Medicare Advantage member UCard® benefits
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Medicare Advantage member UCard® benefits
Nov 22, 2024
uhc.com
128K views · 408 reactions | Stay fit and sharp with the gold standard in Medicare fitness programs for body and mind. | UnitedHealthcare | Facebook
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128K views · 408 reactions | Stay fit and sharp with the gold standard i…
128.6K views3 weeks ago
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3.4K views · 84 reactions | Learn the basic, foundation barre moves designed to help build a stronger, leaner you. Beginners welcome. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare | Facebook
32:22
3.4K views · 84 reactions | Learn the basic, foundation barre moves de…
3.4K views2 weeks ago
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3.5K views · 88 reactions | A series of low-impact aerobics, strength training, balance training and stretching. Emphasis on strengthening and cardio. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare | Facebook
31:36
3.5K views · 88 reactions | A series of low-impact aerobics, strength tr…
25.1K views1 week ago
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SAM (Stability, Agility, Mobility) can help you avoid falls by improving body awareness. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
27:46
SAM (Stability, Agility, Mobility) can help you avoid falls by improving …
4.3K viewsNov 19, 2020
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4.3K views · 92 reactions | This class focuses on strengthening your lower back muscles and core through a variety of body weight exercises. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare | Facebook
30:45
4.3K views · 92 reactions | This class focuses on strengthening yo…
4.4K views2 weeks ago
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16 reactions | Get moving with a variety of low-impact aerobic dance moves along with stretching techniques. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare | Facebook
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16 reactions | Get moving with a variety of low-impact aerobic danc…
761 views3 weeks ago
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Get moving with a variety of low-impact aerobic dance moves alon…
25.1K views3 weeks ago
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Exercise while sitting down. Chair Yoga may help relieve stress, cal…
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20:04
Work on reducing the risk of dangerous falls by strengthening …
224 views2 weeks ago
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Balance and Stability can help you gain strength in your legs, core, a…
101 viewsNov 23, 2020
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Focus on strengthening your core and lower back muscles with a ran…
25.1K views3 weeks ago
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Get moving with low-impact aerobics, strength and balance tra…
109 views1 month ago
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Circuit Training. A variety of exercises and benefits. From Ren…
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With Barre Basics, non-dancers can learn foundational barre moves to …
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Learn how to use simple body weight exercises to help strengthe…
143 views3 weeks ago
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Everyday moves can stress your body. Learn movement tips and st…
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Learn barre moves to help with balance and strength. From Rene…
70 viewsDec 23, 2020
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With Everyday Movement you’ll learn movement tips and stretche…
25.1K views1 week ago
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19:37
Simple exercise bands plus body weight exercises are used to help …
178 views2 weeks ago
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This class teaches basic, foundation barre moves designed to help yo…
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For those who want to strengthen their lower body and improve bala…
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A unique indoor class with walking-based moves set to music that us…
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Stretch and Release teaches you how to relax your muscles and rel…
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Learn how to use your own body weight to do exercises designed t…
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4 comments | This class uses body weight exercises and exercise ban…
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SAM (Stability, Agility, Mobility) can help you avoid falls by improving …
25.1K views1 week ago
FacebookUnitedHealthcare
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6.3K views · 108 reactions | Total Body Workout is a low-impact cla…
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This unique indoor walking class is set to motivational music and eas…
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