How To Strengthen The Hip Flexors | 4 BEST Exercises & Why You Should Do Them
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YouTubeGuerrillaZen Fitness
How To Strengthen The Hip Flexors | 4 BEST Exercises & Why You Should Do Them
Strengthening the hip flexors is something not many people do, but weak hip flexors might be why they feel tight in the first place! CHECK OUT MY COACHING: https://guerrillazen.com/coaching-yt/ 3 DAY FUNCTIONAL TRAINING PLAN: https://guerrillazen.com/functional-training-plan/ Images courtesy of Muscle and Motion @MuscleandMotion ...
24.9K viewsMay 20, 2024
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