Learn the Frog Pose - Mandukasana | Yoga
1:27
YouTubeSIKANA English
Learn the Frog Pose - Mandukasana | Yoga
This video will explain how to perform the Frog Pose, Mandukasana. This material will guide you towards building a foundation in Yoga practice. Don't miss the video on the Cat Pose. Discover the benefits of yoga on https://www.sikana.tv/en/sport/yoga This pose is beneficial for digestive problems. However, the techniques described in this ...
52.2K viewsJul 21, 2017
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