7 Best Frozen Shoulder Exercises & Stretches - Ask Doctor Jo
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YouTubeAskDoctorJo
7 Best Frozen Shoulder Exercises & Stretches - Ask Doctor Jo
Frozen shoulder, or adhesive capsulitis, is a condition that causes stiffness and pain in your shoulder joint from adhesion build up. These stretches & exercises should help relieve frozen should pain. Watch another frozen shoulder video: https://www.youtube.com/watch?v=wT8gPa-6B-c&index=5&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw&t=0s For a ...
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