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When it comes to weight loss, there’s a lot of bad and conflicting information out there, which is really sad because I see so many women struggling, doing all the wrong things. I’ve spent the last 25 years of my life helping women lose weight and have gathered some common themes over the years - themes that very few are even aware of, but they make all the difference once you understand them. Here they are: 1. So many women don’t understand that their desire, or for some, obsession to lose weig
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