2.3K views · 200 reactions | The dumbbell curl to press is a great...
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2.3K views · 200 reactions | The dumbbell curl to press is a great...
2.3K views2 weeks ago
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Build Your Biceps With Dumbbell Curls
Build Your Biceps With Dumbbell Curls
May 12, 2024
verywellfit.com
Incline Dumbbell Curls - Set the bench uo to a degree that a allows your to be behind you, but still perpendicular with the ground. Focus in keeping your upper arm stable the entire time, onky moving the lower arm. Focus in curling towards you not just “up”. - #gymtiktok #gymtok #biceps #bicepcurl #bicepsworkout #gymtips
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