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A year ago I did this challenge. And this year I beat my last time by 3 seconds. Three seconds sounds small, but I’ve had four surgeries since then. If anything, this should have taken me longer than last time. There have been a lot of days since my surgeries where I’ve felt behind. Like I lost momentum. Like I’m not as strong or capable as I used to me. But this has shown me that strength and endurance aren’t simply physical, they’re mental. It’s mindset. We think progress has to look dramatic

A year ago I did this challenge. And this year I beat my last time by 3 seconds. Three seconds sounds small, but I’ve had four surgeries since then. If anything, this should have taken me longer than last time. There have been a lot of days since my surgeries where I’ve felt behind. Like I lost momentum. Like I’m not as strong or capable as I used to me. But this has shown me that strength and endurance aren’t simply physical, they’re mental. It’s mindset. We think progress has to look dramatic

35.4K views8 months ago

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Here’s a little update on my surgery journey—what’s already been done and what’s still to come! My original plan did end up shifting a bit. If I were starting from scratch, I would’ve combined my thigh lipedema liposuction with my breast lift. But at the time, with guidance from my surgeons, I made the best decisions I could with the information I had. Part of the reason things changed is that I later decided I did want to remove the loose skin on my calves eventually, which wasn’t part of my in

Here’s a little update on my surgery journey—what’s already been done and what’s still to come! My original plan did end up shifting a bit. If I were starting from scratch, I would’ve combined my thigh lipedema liposuction with my breast lift. But at the time, with guidance from my surgeons, I made the best decisions I could with the information I had. Part of the reason things changed is that I later decided I did want to remove the loose skin on my calves eventually, which wasn’t part of my in

120.9K viewsAug 5, 2025

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Sometimes I think I’ve become an expert at this whole vulnerability thing. Sharing openly and honestly in such a public way about the part of my life I spent decades trying to hide, avoid, neglect, and never speak about has really strengthened my vulnerability muscle. 😉 But still, new things sometimes come up that feel heavy to share. But the fact that it’s difficult to share doesn’t mean I don’t want to. It doesn’t mean I don’t want to take you along with me. And it definitely doesn’t mean I s

Sometimes I think I’ve become an expert at this whole vulnerability thing. Sharing openly and honestly in such a public way about the part of my life I spent decades trying to hide, avoid, neglect, and never speak about has really strengthened my vulnerability muscle. 😉 But still, new things sometimes come up that feel heavy to share. But the fact that it’s difficult to share doesn’t mean I don’t want to. It doesn’t mean I don’t want to take you along with me. And it definitely doesn’t mean I s

236K viewsAug 12, 2025

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I cried after this run because I finally realized something… the limit was never my body, it was my belief. I jogged for 30 minutes straight. I used to only run in tiny intervals of 30-60 seconds, because I assumed that was all I could do. I quit when it got hard. I thought it being challenging meant I wasn’t capable. But today, I pushed past the moment I usually stop. And then I did it again. And again. And I realized I’ve been capable this whole time, I just never gave myself the chance to see

I cried after this run because I finally realized something… the limit was never my body, it was my belief. I jogged for 30 minutes straight. I used to only run in tiny intervals of 30-60 seconds, because I assumed that was all I could do. I quit when it got hard. I thought it being challenging meant I wasn’t capable. But today, I pushed past the moment I usually stop. And then I did it again. And again. And I realized I’ve been capable this whole time, I just never gave myself the chance to see

72.4K views11 months ago

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I had never shown my loose skin in public before. The first time anyone saw it outside of medical professionals was you, when I shared it five days ago. But that’s different. Most of you know my story. And those who don’t can read the caption, hear me speak about my experience or scroll through my page to learn. But in public? No one really knows why I look the way I do. Some people may not be familiar with loose skin. Others might think something’s wrong with me. And I can’t explain my story to

I had never shown my loose skin in public before. The first time anyone saw it outside of medical professionals was you, when I shared it five days ago. But that’s different. Most of you know my story. And those who don’t can read the caption, hear me speak about my experience or scroll through my page to learn. But in public? No one really knows why I look the way I do. Some people may not be familiar with loose skin. Others might think something’s wrong with me. And I can’t explain my story to

552.6K viewsJun 8, 2025

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I tried diet after diet for most of my life. And sure, they “worked” for a little while, but since they weren’t sustainable, they really didn’t work at all. So, why was this time different? Here are the 7 shifts I made that changed everything: * I prioritized gaining health over losing weight * I focused on building habits, not chasing results * I gave myself permission to start small * I embraced that this was a lifelong change * I worked on my mindset, not just my diet * I didn’t wait for moti

I tried diet after diet for most of my life. And sure, they “worked” for a little while, but since they weren’t sustainable, they really didn’t work at all. So, why was this time different? Here are the 7 shifts I made that changed everything: * I prioritized gaining health over losing weight * I focused on building habits, not chasing results * I gave myself permission to start small * I embraced that this was a lifelong change * I worked on my mindset, not just my diet * I didn’t wait for moti

227.7K viewsAug 26, 2025

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I’m stretched thin lately. I’ve never been needed or wanted by this many people before. I’ve never had to say “no” so many times… not because I don’t want to, but because I simply don’t have the time or energy. I always get busy in the fall, but this fall is different. I have three new “jobs” I didn’t have last year. More friends. A new niece. More responsibilities. More partnerships. My following has more than doubled across multiple platforms, and I’m posting in more places than ever. On top o

I’m stretched thin lately. I’ve never been needed or wanted by this many people before. I’ve never had to say “no” so many times… not because I don’t want to, but because I simply don’t have the time or energy. I always get busy in the fall, but this fall is different. I have three new “jobs” I didn’t have last year. More friends. A new niece. More responsibilities. More partnerships. My following has more than doubled across multiple platforms, and I’m posting in more places than ever. On top o

163.3K viewsOct 24, 2025

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19 years later I finally got down to the weight that I lied about being on my driver’s license when I turned 16. 😂 I really didn’t think I was lying though, I thought I was being hopeful. I held onto that hope for almost 20 years! But it wasn’t until I turned that hope into action that I was able to finally make a change! It isn’t lost on me that 180lbs is some people’s “before” weight. I might lose more weight, I might not. It’s never been about reaching a certain number for me, it’s about a f

54.8K viewsJul 17, 2024

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When I turned 58, I noticed something troubling: letters on my newspaper would blur, street signs became fuzzy by dusk, and even my morning cup of coffee lost its sharp edges. At first I dismissed it as “just aging,” but soon it began to scare me. I realized I might lose the little independence I had left — driving, reading, enjoying my favorite shows. Then one night I stumbled on a short video claiming a hidden cause behind age-related vision decline — not “bad genes,” but a buildup of toxins a

10.4K views10 months ago

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She fell 3 km from the sky. Still in her seat.

YouTubeInquizitive Everyday

EUTHANASIA RISK: Frenchie Will Lose Her Life Tomorrow If We Can't Save Her In Time... [STORY BELOW]

759 views2 days ago

EUTHANASIA RISK: Frenchie Will Lose Her Life Tomorrow If We Can't Save Her In Time... [STORY BELOW]

19 views6 days ago

I don’t regret where I’ve been. It’s part of my story, and it made me who I am today. But I do regret how long I kept saying “someday” instead of “today.” I wish I would have started sooner. But instead of living in the guilt of regret, I’m just LIVING! Because I already wasted enough time avoiding, waiting, and choosing what was familiar at the cost of what I dreamed of. I’m not going to waste more time regretting how long it took me to get here. Avoiding change and discomfort doesn’t protect y

309.8K views10 months ago

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This trip to Las Vegas with some entrepreneur friends was one month before my Disneyland trip that resulted in my rock bottom moment. I had no idea my life was about to completely change. I experienced a difficult time on this trip. I walked around Vegas with my friends and had to ask them to slow down for me. For me to ask means I was really struggling because I use to do everything I could do to not have my body or endurance level be an inconvenience to anyone else but me. After walking around

214.4K viewsMar 23, 2025

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My body in the second clip is still technically “obese” by BMI standards. Because of that, it’s still “unhealthy” to many doctors. It’s not thin or toned or proportional. Most would say it doesn’t belong on the cover of magazines. Some would say it’s undesirable. Some would say I still have a lot of work to do. But I don’t care. I don’t care what “they” say. This was never about them. This was never about fitting in. It’s about how I FEEL in this body. It’s about what I’m ABLE to do with this bo

66.5K viewsMar 30, 2024

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I used to dress to hide my body… as if I could actually do that. 🙈 To me, the goal was never to stand out, but also never to look bigger than I was. I wanted to be unnoticeable, or at least to blend in, because I didn’t want to draw more attention to myself than I felt my bigger body already did. Now, people tell me I should dress to “show off my body.” But style isn’t about that for me. I don’t want to dress to hide my body. I don’t want to dress to show off my body. I don’t want to dress to l

218.3K viewsSep 21, 2025

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My only regret is not trying more food. 🙈 Honestly, it was so challenging walking in the mud so walking around to check out all the spots wasn’t easy. Haha. But then I also got distracted by making a new friend and spent the evening talking with them instead of eating. 😂 I would have liked to try some fried rice or noodles, but didn’t get to that! I DID have another sugar coated fruit stick (probably not the official name 😉) because I loved it so much! 🤗 I would love to make a habit of going

28.6K views10 months ago

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I recorded this in October 2022. It’s been three years, but it feels like a lifetime ago… not because three years is long, but because of how much I’ve grown since then. The tears, the sweat, the red face… growth isn’t always graceful. It’s messy. It’s uncomfortable. It’s challenging. Growth asks you to keep moving even when the results aren’t visible yet. To stay patient when you’ve been waiting far longer than you hoped. To keep having faith when it would be easier not to. It asks you to let g

376.4K viewsOct 9, 2025

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The real secret to reaching your goals isn’t found in motivation or inspiration. It doesn’t come from restriction or deprivation. And it’s not about pushing yourself past your limits. It’s about consistency. Too often, we set unrealistic or unsustainable goals and then give up entirely when we fall short. But the goal was never perfection, it’s persistence. If your goal is to walk an hour every day, that’s great! But on days when that’s not possible, five or ten minutes is still success. What ma

618.1K views1 year ago

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A Letter to the Old Me You thought you were doing the best you could. You didn’t know what you didn’t know. You knew you were missing out, but you didn’t really understand it. How could you, when you had never experienced freedom before? You tried to show up. For yourself. For others. But your capacity to give and be present was limited by your lack of health. You wanted more for yourself and your future, but you felt stuck. Weighed down. Physically, mentally, and emotionally. I’m not mad at you

822.8K viewsSep 10, 2025

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I used to think it was safer to try alone. If I didn’t tell anyone, then no one would see me fail. But the truth is… that’s exactly why I did fail. Because doing it alone meant no one was there to help me when it got hard. No one was there to remind me I could keep going. No one was there to relate to. No one was there to rely on. No one was there as an example. No one was there to celebrate the wins with me either. I resisted accountability because I knew it would work. And if it worked, I coul

276.9K viewsSep 9, 2025

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This didn’t start with a goal. It started with a decision. A decision to stop repeating patterns that weren’t serving me anymore. To choose growth over comfort, even when comfort felt easier. To keep showing up. Not perfectly, just consistently. Yes, my body changed… but the real transformation was learning that I could keep going, even when it was hard. So can you. You are capable of so much more than you think. 💜 | Leah Hope

11.9K views10 months ago

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I spent years avoiding the parts of my life that were hurting me. Pretending I was fine. Neglecting what needed attention. Pushing things down. Numbing instead of dealing. Surviving instead of healing. But eventually, staying the same became more painful than changing ever could have been. There’s pain in staying the same. And there’s pain in changing. But the outcomes are different. One keeps you stuck in a loop of temporary comfort and temporary satisfaction. The other opens a door to the life

681 views11 months ago

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Did you know the Bible forbids talking to the dead?

38.3K views4 days ago

YouTubeberean_ai

True Love Never Lets Go, Even When Goodbyes Are Inevitable 👇

10.5K views14 hours ago

if i die, i WILL 100% face reveal 😱💀🫣 #roblox #facereveal #shorts

2.8K views1 day ago

YouTubePeetaBlox

I hired @prestigecarela to be with me for the first 24 hours post-op. After that, I was on my own. In the past I’ve had someone stay with me after every surgery, but scheduling didn’t work out this time, and honestly, I felt confident I could manage on my own after 24 hours. Since this was my least invasive surgery so far, I wasn’t too worried, but I still made sure to be prepared with easy meals and little treats! 👉🏻 Breakfast: sourdough bread with peanut butter, cottage cheese honey, grapes,

983.6K viewsAug 19, 2025

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If you’ve ever looked at someone’s transformation—the way they’ve grown, expanded, become healthier and happier—and thought, “I wish it were that easy for me,” this is for you. There was nothing easy about my transformation. Nothing. It was challenging at every stage. At times it was exhausting, overwhelming, and heavy. There were moments it took all of my strength, until I felt like I had none left. I don’t share that to scare you or make this feel impossible. Actually, the opposite. That’s exa

978.7K views10 months ago

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Let me explain: 🚫 You have to cut carbs to lose weight I wouldn’t have been able to lose over 200lbs if I cut out carbs because it wouldn’t have been sustainable for me. I ate plenty of (healthy) carbs and still lost weight. 🚫 Smaller = healthier You can absolutely lose weight and become less healthy in the process. The methods you use matter more than the number on the scale. 🚫 Eating fat makes you fat Do we all know this is false now? Because I still get side-eyes for drinking whole milk wh

120.7K viewsJun 5, 2025

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I used to be afraid of becoming a “new version” of myself. I wanted to grow. I wanted to evolve. I even wanted to change… but I didn’t want to lose me. Because I loved me, even at my biggest size. I loved my heart and my soul. I loved the way I saw the world and empathized. I loved the way I processed and reflected. I wanted to change for the better without losing the parts of me I already loved. My identity has changed. It’s inevitable with the kind of transformation I’ve gone through. But I do

560.7K views8 months ago

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