Men's Curly Hair Tutorial pt.2 | Define Curls Natural Hair
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YouTubeKAYLYN IVY
Men's Curly Hair Tutorial pt.2 | Define Curls Natural Hair
This is an Update Men's Curly Hair Tutorial pt.2 | Define Curls Natural Hair A lot of people have been asking me for an updated video to see how my brother's hair is doing. This is more of a men's curly hair routine which means these should be the steps you take when you wash your hair. If this curly hair routine is done consistently then your ...
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Sebastian Burka on Instagram: "The Proper Way To Do Lat Pulldowns 1 - Don’t sit directly underneath the cable. When you’re directly underneath, it forces you to lean back more, or arch your back in order to pull the bar down. Otherwise you’d hit your head. This shifts the focus to upper back as you’ll be moving more through protraction & retraction, with higher degrees of internal rotation. Scoot a bit further back so that the cable is slightly in front of you. 2 - Don’t just hangout in the seat
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Sebastian Burka on Instagram: "The Proper Way To Do Lat Pulldowns 1 - Don’t sit directly underneath the cable. When you’re directly underneath, it forces you to lean back more, or arch your back in order to pull the bar down. Otherwise you’d hit your head. This shifts the focus to upper back as you’ll be moving more through protraction & retraction, with higher degrees of internal rotation. Scoot a bit further back so that the cable is slightly in front of you. 2 - Don’t just hangout in the seat
Instagramsebastianburka
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