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Two kiwi fruit a day can decrease colonic transit time, helping constipation, and reduces symptoms of Irritable Bowel Syndrome. It may also increase Bifidobacterium, a helpful and healthy gut bacteria. The catch? The science means we have to eat the peel as well! #longevity #guthealth #microbiome | Dr Nick Coatsworth
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If you’re not familiar with colonics you might look at this and think, wow, that’s a lot of poop. And it is! But it is not abnormal or unusual to see this volume of waste leaving a person during their treatment. Due to a serious accident many years ago, this client has to rely heavily on painkillers to manage daily life. This impacts her digestive transit significantly, and so she has regular treatments to keep her body as free from build up and pollution as possible. When you think your colon i
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