How to treat a cold | NHS
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YouTubeNHS
How to treat a cold | NHS
Cold symptoms come on gradually and can include: blocked or runny nose sore throat headaches muscle aches coughs sneezing a high temperature (more than 38C in adults, 37.5C in children) pressure in your ears and face loss of taste and smell The symptoms are the same in adults and children. Sometimes, symptoms last longer in children. A ...
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We Love You Hikers ❤️ on Instagram: "In high-altitude sports, beauty and danger coexist. Whether you’re climbing, skiing, snowboarding, or hiking — the mountains demand respect. Here are the main risks every mountaineer and snow athlete should know: 1️⃣ Altitude sickness (hypoxia) – As you climb higher, oxygen levels drop. This can lead to Acute Mountain Sickness, High-Altitude Pulmonary Edema (HAPE), or High-Altitude Cerebral Edema (HACE) — all potentially fatal if ignored. 2️⃣ The Death Zone –
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