Effective Cable Exercises for Golf and Weightlifting
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Effective Cable Exercises for Golf and Weightlifting
3.3K views1 month ago
TikTokgolfgains.fitness
Do it in the same sequence as shown in the video 4sets and 8/10/12/15 reps each set , keep increasing weight in every set according to your lifting capacity,take 1minute rest between sets and repeat . Follow for more full body workout ✅let’s grow together 🙌....#chestworkout #fitness #bodybuilding #workout #chestday #fitnessmotivation #gym #gymmotivation #chest #gymlife #motivation #backworkout #muscle #fit #benchpress #shoulderworkout #workoutmotivation #tricepsworkout #bodybuildingmotivation #
2:52
Do it in the same sequence as shown in the video 4sets and 8/10/…
109.3K views6 months ago
FacebookFitandnirbhay
30K views · 2.9K reactions | Cable cross over, how to do it right ? Brand ambassador @myproteinin Link in bio Code-MUKESH #thegym #dronacharyathegym #chestworkout #cablecrossover #contraction #workout #fitness #bodybuilding #athlete #training #fitnessfreak #mukeshgahlot | Mukesh Singh Gahlot | Facebook
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30K views · 2.9K reactions | Cable cross over, how to do it right ? Br…
56K views3 weeks ago
FacebookMukesh Singh Gahlot
You’ve been doing this unique cable rotation exercise for three weeks, and now you’re feeling the difference—better shoulder mobility, stability, power, and strength. Your swing feels smoother, and you’re already hitting it further off the tee!#golfswing #golfstrength #golf #golfstrong #perthgolf #golfathlete #golfathlete #instagolf #golffitnessworkout #golffunctionaltraining | Elite Fitness & Golf Performance
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You’ve been doing this unique cable rotation exercise for three weeks, …
433 viewsJan 29, 2025
FacebookElite Fitness & Golf Performance
Do you use Cable Resistance in your golf workouts? If not, you’re missing out on a game-changing way to build power, stability, and control in your swing! Cables create constant tension, helping you develop rotational strength and core stability—both key for hitting longer, more consistent shots. If you’re serious about adding distance and consistency to your game, cable resistance training should be in your routine! #golffitness #golfexercises #golfworkout #pgaexercise #golftraining #golftips #
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Do you use Cable Resistance in your golf workouts? If not, you’re …
34K views11 months ago
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