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This NEW BRX workout is gonna put a fire in your belly! 🔥Two moves, three times through, with ab blasts in between for good measure: that's the way BodyRock Trainer Lisa-Marie rolls! 💪Get ready to lay it all on the line in this week's BRX. 💦 Catch Lisa-Marie LIVE tonight at 6pm on Facebook!😍 https://bodyrock.vhx.tv/brx | BodyRockTv
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Looking for new workouts? We've got over 1,200 that our personal trainers do along with you! Plus you get access to the BodyRock Insider Group for support and daily motivation. First 30 days are totally FREE! ---> http://sweatflix.tv/free-trial | BodyRockTv
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These workout moves take calorie burning to the next level! After years of testing, these 7 moves were the best for burning calories and building strength. Get the full breakdown: http://go.bodyrock.tv/7moves | BodyRockTv
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