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INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, 10 Dvds
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Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
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Insanity Beachbody Total Body Workout 10-Disc Dvd Set - Complete Hb1
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P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness Dvds
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P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness Dvds
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Hasfit Exercises For Seniors DVD - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair
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Hasfit Exercises For Seniors DVD - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair
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CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair Yoga DVD For Beginners. Yoga Chair
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962
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CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair Yoga DVD For Beginners. Yoga Chair
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962
30K views · 274 reactions | Ready to rock Your abs? This workout is...
14:54
30K views · 274 reactions | Ready to rock Your abs? This workout is...
30K views4 weeks ago
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Today’s home workout in your pre-challenge workout series will target your core, back, arms and shoulders. . 🧡Dumbbells OR water bottles/water jugs, laundry jugs . Click to join me for the full workout: ➡️ https://thebettyrocker.com/toned-abs-and-upper-body/ . (Clickable from the drop down inside of IGTV) . Format: 0:30 each move, 3 rounds . 1️⃣ Burpees - ALT: do these against your couch, at an elevation. Step through and squat up to take the jumping out. . 2️⃣ Alternating Lunge to Reverse Flye
7:45
Today’s home workout in your pre-challenge workout series will targ…
30.2K viewsMar 20, 2020
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23K views · 354 reactions | Get ready to feel the burn with this...
0:52
23K views · 354 reactions | Get ready to feel the burn with this...
23.1K views6 days ago
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Abs, Biceps, Chest and Back: Quick Home Workout
0:54
Abs, Biceps, Chest and Back: Quick Home Workout
19.6K viewsJul 17, 2019
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Quick (15-min) hot abs home workout 💪🏼... - The Betty Rocker
33:19
Quick (15-min) hot abs home workout 💪🏼... - The Betty Rocker
37.2K viewsDec 4, 2018
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2.7K views · 55 reactions | Get ready to sculpt and strengthen your...
0:33
2.7K views · 55 reactions | Get ready to sculpt and strengthen your...
2.8K views3 weeks ago
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DAY 5: FULL BODY HIIT STRENGTH - 5 Day Home Workout Challenge with Betty Rocker
35:30
DAY 5: FULL BODY HIIT STRENGTH - 5 Day Home Workout Challenge …
7.6K viewsMar 27, 2020
YouTubeThe Betty Rocker
0:41
198 reactions · 25 shares | Get ready to take it to the next level...
9.8K views3 weeks ago
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0:42
46K views · 663 reactions | Join me today for a 15-minute full body...
46.8K views3 weeks ago
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0:43
43K views · 608 reactions | Try this awesome full body power cardio...
43.5K views3 weeks ago
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6:07
17K views · 228 reactions | Quick test to make sure we have a good …
17.9K views1 week ago
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1:25
Take the 30 Day Abs and Booty Challenge!
16K viewsOct 27, 2019
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1:01
5.2K views · 92 reactions | Join my home workout studio and women'…
5.2K views4 weeks ago
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1:07
Arms, Abs and Back Strength 💪
33.3K viewsApr 27, 2020
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1:27
Training in alignment
1.4K viewsApr 17, 2024
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0:14
29K views · 231 reactions | Exercise sets us up to move better, live...
12.3K views1 week ago
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0:40
149K views · 997 reactions | Get ready to feel that awesome muscl…
150K views3 weeks ago
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18:22
DAY 1:Betty Rocker 30-Day Bodyweight Challenge
353.6K viewsJan 1, 2015
YouTubeThe Betty Rocker
31:45
DAY 1: FULL BODY FIRE - 5 Day Home Workout Challenge with Bet…
32.2K viewsMar 23, 2020
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0:45
3.9K views · 54 reactions | Check out this fun strength building...
1.4K views2 weeks ago
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0:07
😉It’s easy to fall off track or burn out quickly when starting a new plan i…
16.9K views5 months ago
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1:41
17K views · 523 reactions | Dedicate some time to yourself today with...
17.1K views3 weeks ago
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45:51
Welcome to Day 3 of the 5-Day Challenge! Get ready to enjoy this …
16.7K viewsJan 6, 2021
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23:56
15K views · 259 reactions | What's up Rockstars! Join me for a quick …
15.2K views1 week ago
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0:29
12K views · 239 reactions | You’re going to love today’s Hamstrings,...
12.6K views2 weeks ago
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1:28
Strength and Cardio Supersets 🔥
7K viewsJan 30, 2022
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1:35
59K views · 1.6K reactions | 5 Day Food and Fitness Challenge -...
59.2K views1 week ago
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1:30
How to Keep Progressing as your body adapts to your training
2.4K viewsMar 19, 2024
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1:05
Get a full body workout in no time with this fast and fun circuit! 💪 For t…
50.1K viewsJul 9, 2020
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1:16
3 ways to get faster workout results
2.9K viewsMar 13, 2024
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Shop betty rocker workouts

Sponsored
About our ads
$59.99
INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, 10 Dvds
Amazon.com
16
Free shipping
$59.99
INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, 10 Dvds
Amazon.com
16
$29.97
Weight Loss Exercise DVD For Seniors - Grow Young Fitness Jump Start Exercises To Improve Mobility, Burn Calories, And Feel Energized
Amazon.com
165
$29.97
Weight Loss Exercise DVD For Seniors - Grow Young Fitness Jump Start Exercises To Improve Mobility, Burn Calories, And Feel Energized
Amazon.com
165
$19.99
Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
Amazon.com
5
$19.99
Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
Amazon.com
5
$16.65
$18.50
Insanity Beachbody Total Body Workout 10-Disc Dvd Set - Complete Hb1
eBay
10% off
$16.65
$18.50
Insanity Beachbody Total Body Workout 10-Disc Dvd Set - Complete Hb1
eBay
$59.00
P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness Dvds
Amazon.com
4K+
Free shipping
$59.00
P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness Dvds
Amazon.com
4K+
$29.99
Hybrid Calisthenics: Get Healthy, Fit, And Strong With Just Your Body And Gravity
Amazon.com
343
$29.99
Hybrid Calisthenics: Get Healthy, Fit, And Strong With Just Your Body And Gravity
Amazon.com
343
$29.99
Hasfit Exercises For Seniors DVD - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair
Amazon.com
93
$29.99
Hasfit Exercises For Seniors DVD - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair
Amazon.com
93
$19.99
CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair Yoga DVD For Beginners. Yoga Chair
Amazon.com
962
$19.99
CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair Yoga DVD For Beginners. Yoga Chair
Amazon.com
962
$16.97
Chair Yoga For Weight Loss & Toning: Complete Guide To Look And Feel Better In Just 10 Minutes A Day - Exercise Book For Seniors Over 60 (Defy Aging
Amazon.com
357
$16.97
Chair Yoga For Weight Loss & Toning: Complete Guide To Look And Feel Better In Just 10 Minutes A Day - Exercise Book For Seniors Over 60 (Defy Aging
Amazon.com
357