12K views · 188 reactions | Taking a walk on a sunny day offers so...
0:11
FacebookCathe Friedrich
12K views · 188 reactions | Taking a walk on a sunny day offers so...
Cathe Friedrich. . Taking a walk on a sunny day offers so many benefits for your physical and mental health. Sunlight is the primary source of vitamin D and absorbing some of that sunshine helps to increase the vitamin D levels in our bodies which is crucial for calcium absorption, strong bones, a healthy immune system, and good muscle function ...
4.6K views5 days ago
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