🎯 this is a barbell backsquat; here’s how to do it squats are great for your legs AND did you know… you can build core strength with compound lifts like squats, deadlifts and presses? get off the floor doing crunches and come join our program. we’re really great at helping women lose 20lbs in 12 weeks, feel confident in the gym, and out of their clothes 😉 without 🐂 💩 bs supplements or running fill out an application for coaching or message me and let’s chat 💬 | Xtine Cardenas

429K views · 3.5K reactions | 75 year old Russian Bear squats 440 lb / 200 Kg for a double...in a pair of slippers?! Never underestimate an old man with a barbell! https://teespring.com/oldmanbarbell?src=vid15 | Old School Strength | Facebook

445K views · 10K reactions | Try this workout. We promise you will feel the  #booty #squats #bootyworkout #dmoose #squatpad https://www.dmoose.com/products/barbell-squat-pads | DMoose | Facebook

609K views · 27K reactions | Throwback to the 2022 Semifinals, when Dani Speegle won the Barbell Complex with a successful 245-lb (111-kg) lift. Barbell Complex 3 cleans + 2 front squats + 1 jerk (shoulder-to-overhead) The 2023 Semifinals are coming. Don’t miss out. → https://games.crossfit.com/semifinals/schedule | The CrossFit Games | Facebook