Standing-Ab-Exercises-5-Minute-Video-Workout-36215078
Standing-Ab-Exercises-5-Minute-Video-Workout-36215078
Jan 1, 2009
Popsugar
Sculpt and Strengthen Your Arms and Abs With This 30-Minute Workout From Anna Renderer
Sculpt and Strengthen Your Arms and Abs With This 30-Minute Work…
Jan 25, 2021
popsugar.co.uk
Strong, Toned, and Fit Full-Body Workout
Strong, Toned, and Fit Full-Body Workout
Jan 1, 2009
Popsugar
Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn. Equipment needed: 2 light dumbbells 2 medium dumbbells | PS Fit
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Join Anna Renderer for a functional strength routine that is perfect if y…
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Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall. Equipment needed: 2 light dumbbells 1 medium dumbbell 1 bath towel | PS Fit
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Join Anna Renderer for a 30-minute arms- and abs-focused workout. Y…
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