Understanding & Controlling Aggression | Huberman Lab Essentials
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Understanding & Controlling Aggression | Huberman Lab Essentials
In this Huberman Lab Essentials episode, I explain the neural circuits that activate and control aggressive states and behaviors. I discuss how hormones, genes and environmental factors such as day length can shift our aggressive tendencies. I also share science-based tools for modulating aggression, including sunlight exposure, heat therapy ...
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