Gotta love the throwbacks! This was my version mommy and me workouts! 30 years ago video quality not the best but ahh those moments!! 😂 #aerobicsclass #mommyandme #workit #gobabygo | Andrea Metcalf Inc.
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Gotta love the throwbacks! This was my version mommy and me worko…
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Hi Everyone! Today’s #Weekend Workout is being brought to you by @Slimvance. Our workout today is focused on alignment and posture. These 5 key moves are part of a BEACH BARRE workout where all you need is a chair or counter to hold onto. When you have better posture and stand taller, you feel slimmer, and more confident. But because like many of you Im focusing on eating better for a better body I want to tell you about something I’m trying. Slimvance is a brand new weight loss supplement avail
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Hi Everyone! Today’s #Weekend Workout is being brought to you b…
1.2K viewsFeb 5, 2018
FacebookAndrea Metcalf Inc.
Sometimes it’s fun to see what you can STILL do #middleage #trythisworkout #yogachallenge #happytime | Andrea Metcalf Inc.
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Sometimes it’s fun to see what you can STILL do #middleage #trythis…
125 viewsJun 28, 2018
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Check out @flx_stretch for increasing your flexibility recovery and performance. #flexibilitytraining #stretching #painfreeliving #painfree #healthyliving #selflove | Andrea Metcalf Inc.
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Check out @flx_stretch for increasing your flexibility recover…
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FacebookAndrea Metcalf Inc.
Stationary Lunges
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This was so much fun! @cnn came to @hang5fitness1 because our classes work! They are great for balance and core. #chicago #balancetraining #classpass | Andrea Metcalf Inc.
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This was so much fun! @cnn came to @hang5fitness1 because our cl…
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FacebookAndrea Metcalf Inc.
Total Body Workout Standing Criss Cross Knees
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We are training! Appointments available! Check out studiosfusepi…
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FacebookAndrea Metcalf Inc.
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Walk on your heels to help open your calf muscles which can help …
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It’s hard for me to resist a good dessert and every dessert seems t…
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Andrea Metcalf’s quick workout can boost your mood and help suppor…
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Okay I know I should wear a helmet but riding my bike to work from Ev…
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WATCH: Andrea Metcalf: From TV news health expert to full-time Pila…
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northwestern.edu
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So much fun at our Pawsilates class! Every month we will be hos…
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