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Pilates lower body strength all wrapped up into one 🍑 // link in bio to book class or train with my virtually on Team Embody ✨ | Allegra Paris
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[Presented by Allegra OTC] Get your daily dose of cardio and HIIT with this 10-minute workout led by Class Fitsugar trainer Jenna Willis. Follow along with moves like volleyball jumps, ball slams, wood chops, and more that will get your heart rate up with no equipment necessary. If you're feeling fired up after this quick one, hit rewind and do it one more time! | PS Fit
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