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How to recover from an ACL Tear? | Knee Surgeon and Physio Explain
3:46
YouTubeNuffield Health
How to recover from an ACL Tear? | Knee Surgeon and Physio Explain
In this video, you'll learn: - Common symptoms and indicators of an ACL tear. - Expert insights on the recovery process, including rehabilitation techniques and timelines. - Practical tips to prevent future ACL injuries through targeted exercises and lifestyle adjustments. - Long-term implications of ACL tears and the importance of proactive ...
18K viewsMay 29, 2024
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