7 Effective Back Exercises for Big & Massive Back
4:49
YouTubeTHE GYM
7 Effective Back Exercises for Big & Massive Back
7 Effective Back Exercises for Big & Massive Back 00:05 Smith Machine Barbell Row 00:48 Single Arm Cable Row 01:27 Wide Neutral Grip Lat Pulldown 02:04 Chest Supported Dumbbell Row 02:43 Bodyweight Pull-Ups 03:19 Dumbbell Pullover 04:03 Plate Hyperextension like and subscribers if you like the video! Instagram: https://instagram.com/thegym_10 ...
8.1K views2 weeks ago
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