Elaine Ewing on Instagram: "Magic Circle Climb a Tree Preparation I really love this variation on the Mat with the Magic Circle as a way to improve a commonly misunderstood exercise on the reformer- Climb a Tree. It helps to start being able to do it with better alignment and control, and it can reveal so much. It is quite accessible to most people as a way to understand the full exercise better at any point of their reformer practice. Today I’m teaching my last virtual Spine Corrector class (fo