Faceoff Academy on Instagram: "Pin vs Push: kicking feet back not only opens you up to counters just by nature but also by the hip angle forces the ball forward rather than down, allowing your opponent to play your energy. Being in control & playing a little faster will yield better results than a guy who just wants a top rail fight. Chess not checkers #FOArmy"

Pin counters from Side Control @Éire Grapple ⚔️☘️