MA therapist Gwen Laws, LMHC (Licensed Mental Health Counselor), provides therapy online. Talk to Gwen from the comfort of your own home.

KY therapist Scottye Sparks, KY LPCC 281849, provides therapy online. Talk to Scottye from the comfort of your own home.

NY therapist Debra Washington, NY LCSW 090115, provides therapy online. Talk to Debra from the comfort of your own home.

FL therapist Helen Lopez, FL LMHC MH16113, provides therapy online. Talk to Helen from the comfort of your own home.

NY therapist Ryan Foley, NY LCSW 098869, provides therapy online. Talk to Ryan from the comfort of your own home.

MO therapist Deana Sprouse, MO LPC 2007000098, provides therapy online. Talk to Deana from the comfort of your own home.

FL therapist Nuri Chaves, FL LMHC MH21588, provides therapy online. Talk to Nuri from the comfort of your own home.

OK therapist Michele Klahr, OK LPC LPC03423, provides therapy online. Talk to Michele from the comfort of your own home.

OK therapist Rebecca Renfroe, OK LCSW 20609, provides therapy online. Talk to Rebecca from the comfort of your own home.

MN therapist Trevor Schabert, MN LPCC 3102, provides therapy online. Talk to Trevor from the comfort of your own home.

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to find relief fast.

Learn about pathological demand avoidance (PDA), its relation to autism, key behaviors, and support strategies for this anxiety-driven condition.