Dr. Messina recommends increasing water intake as your first step—particularly when drinking alcohol, which can also cause ...

For the first time ever, Oura Ring is marking down its latest iteration, the Oura Ring 4, for Prime Day. We're pointing out ...

Superman promises to be a big, bold movie, appropriate for the world’s first superhero. But the movie’s charm comes straight ...

In a study looking at the effects of Tai Chi on body composition and cardiorespiratory fitness in Chinese university students with obesity, researchers found the exercise can boost lean muscle and ...

It's Prime Day, which means if you're in the market for a pair of noise cancelling headphones to help you dial into your next ...

ACHIEVING YOUR GOAL of building six-pack abs might feel totally out of reach. That shouldn't be the case. If your workout plan is holding you back (and if it's based on nothing but high-volume sets of ...

From Citizen and Timex to Bulova and Movado, every type of timepiece is here.

And if summer temps have you reaching for a pair of jorts, you’re in luck because Levi’s 405 Standard Fit Shorts are also ...

We get it – the key driver of fat loss is creating a calorie deficit. But there’s more nuance to the numbers than the simple equation 'eat less, move more' would suggest. The best way to achieve that ...

The bodybuilding great keeps things simple yet consistent ...

The two most common components of cannabis are cannabidiol (CBD) and tetrahydrocannabinol (THC). THC is the most psychoactive ...

The leader of Wu-Tang Clan doesn’t love lifting heavy weights, but with a new tour (and the specter of ultra-jacked Method ...