Giving the example of sabudana vada, Rujuta explains how to decide how many to eat. She says, "So, you take one vada and eat ...

Nutritionist Rujuta Diwekar on why home-cooking is the OG form of self-love and self-care, what to eat during monsoons, her ...

In a recent interview, Rujuta was asked to identify the healthier momo option among the many varieties available in the ...

News; Lifestyle; Food & Wine; Kareena Kapoor's nutritionist Rujuta Diwekar says the actor has been following the same diet ...

There’s something very comforting about not needing to say no to food. The Jordan Formula allows space for love — love for ...

Dietician Rujuta Diwekar has been working with Kareena Kapooor when the actress started preparing for her action coemdy, ...

Celebrity nutritionist Rujuta Diwekar shares simple, mindful tips to help you beat junk food addiction and enjoy a balanced, ...

Most people can consume matki without issues, but those with legume allergies and IBS may need to be careful as matki may ...

With Mitahara, Diwekar travels to different parts of India and scours the kitchen for authentic and healthy recipes. A tete-a-tete with Diwekar as the book launches worldwide ...

Kareena Kapoor’s nutritionist Rujuta Diwekar says the best thing parents can do for their kids’ health is to say no to sugar, ...

Rujuta Diwekar pointed out that while Kareena Kapoor Khan prefers rice and dal for lunch on sets, she has roti-sabzi for ...

Celebrity Nutritionist Rujuta Diwekar shares 3 seasonal dishes that celebrate balanced eating and local flavours, perfect for mindful monsoon meals.