Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

People in their 60s stick up on the idea that at their age, health is definitely wealth and therefore has to be cherished and ...

Laramie County Senior Services invites seniors to attend special events this week. All events are located at 4100 E. Pershing Blvd.

Manistee County seniors in need of emergency food can stop in or call the senior center at 231-723-6477 to speak with a staff ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

Zumba fundraiser held for beloved nurse and dancer, Carol Connolly, who is battling a spinal cord injury. Support her journey ...

If you receive security, you could be eligible for these eight services, related to food, transport, fitness and even tax ...

The Kirk Family YMCA in Roanoke City is set to host its first-ever senior pickleball tournament, called the “Golden Paddle ...

A fun, wacky “race” is happening Saturday, October 11, 2025, in Caldwell, all benefiting transportation services for seniors and people with disabilities. Participants get to stroll along a short .5K ...

ROANOKE, Va. (WDBJ) - Keeping seniors safe and informed. That’s the mission behind the 3rd Annual Senior Legal Safety Conference. In this edition of Protecting our Parents, we take a look at the ...

A.M. WELL, AS YOU AGE, IT CAN BE DIFFICULT TO GET IN THE EXERCISE THAT YOU NEED. EASTERN NEBRASKA OFFICE ON AGING IS HOSTING AN EVENT THIS MORNING TO HELP SENIORS GET UP, GET OUT, GET MOVING. KETV ...