Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

That was certainly the case when Bawi, a relative newcomer to the fizzy drink category, recently landed on my kitchen counter ...

Drinking coffee on an empty stomach may raise the risk of increased stomach acidity and gastrointestinal discomfort. It may also affect hormone levels.

Heartburn is a common experience during pregnancy, and it can be quite uncomfortable. But there are ways to prevent it and minimize discomfort.

You don’t need extreme quick-fix measures to get results, as long as you’re disciplined – as one mother in her 40s discovered ...

Women in the drinks industry are navigating perimenopause while balancing the physical realities of hormonal changes with ...

What began as occasional headaches became a daily nightmare. The culprit wasn’t sugary foods, stress or blood glucose. It was ...

Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.

Ginger, available at almost any grocery store and often used as a spice, has properties that can relieve mild to moderate nausea, experts and studies say.

It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious ...

Hospitalized in emergency, doctors prescribe Coca-Cola... and she's cured in 24 hours - ...