Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

Drinking coffee on an empty stomach may raise the risk of increased stomach acidity and gastrointestinal discomfort. It may also affect hormone levels.

You don’t need extreme quick-fix measures to get results, as long as you’re disciplined – as one mother in her 40s discovered ...

Women in the drinks industry are navigating perimenopause while balancing the physical realities of hormonal changes with ...

What began as occasional headaches became a daily nightmare. The culprit wasn’t sugary foods, stress or blood glucose. It was ...

Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.

Hospitalized in emergency, doctors prescribe Coca-Cola... and she's cured in 24 hours - ...

However, Seymour recommends drinking “plain water — optimally fluoridated” as your daily go-to drink. “Water with fluoride naturally helps to fight cavities and washes away the leftover food that ...

It can sometimes be just as fun to trash talk movies you loathe as it is to praise those you love. With that in mind, what follows are some of ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize. Here's how to dial back without cutting it out entirely.

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.