Despite being essential to many baked goods, corn syrup has a bad rap. But is it deserved? Here's what dietitians want you to know.

With more Black women over 40 using GLP-1s, we break down the risks when it comes to micro-dosing the drug for menopausal weight gain.

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...

Eating fewer meals can reduce weight gain and suppress hunger effectively. Digesting larger meals may burn more calories compared to smaller, frequent meals. Breakfast is important and should include ...

JACKSONVILLE, Fla. — Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Dr. Daniela Hurtado Andrade, an ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Grapefruit may help with weight loss due to its low calories and high water content. Avocados have little sugar and are linked with lower chances of weight gain. Watermelon can reduce hunger and may ...