It's normal for weight to fluctuate, but weighing yourself at the best time of day can help you get more accurate readings.

Let's be real: putting yourself out there on dating apps can feel terrifying. And when it comes to choosing photos, the ...

Introducing yourself in an interview is the first step, and it seems to be easy, but knowing the right way to answer the ‘Tell me about yourself' question can help you start the interview on a strong ...

“Fake Yourself a Merry Little Christmas” is set to premiere on the Oprah Winfrey Network tonight at 9 p.m. ET. Lonely professor Maya (Kiki Layne) gets herself into quite the predicament when she lies ...

There are no days off on this mission. Self-doubt can creep in at any hour, uninvited and relentless. One moment, you feel unstoppable — full of vision and energy. The next, your mind whispers that ...

Young people are teaching themselves how to do nothing. On TikTok, users are challenging themselves to sit idle — no devices, no books, no music, not even food or sleep — and simply stay free of ...

The annual "Be Beautiful Be Yourself Fashion Show" benefitting the Global Down Syndrome Foundation is Saturday, Oct. 18, in downtown Denver. GLOBAL co-founder and CEO Michelle Sie Whitten and ...

OpenAI’s latest app encourages users to generate a personal digital avatar and scroll AI-generated videos of themselves and their friends. “You are about to enter a creative world of AI-generated ...

Authenticity is a valued leadership trait, but radical oversharing can undermine trust and credibility. Leaders must be strategic, not just "real," by selectively sharing values and insights that help ...

It sounds impossible and it ultimately is, but you can get surprisingly close to deleting yourself from the internet in 2025. Here’s how. There are many reasons you might want to “delete yourself” ...

Doctoral Researcher, Meditation-based Interventions in Clinical Settings, Centre of Positive Health Sciences, RCSI University of Medicine and Health Sciences “Be kind to yourself” is a piece of advice ...

Full Moons are a time for releasing and relinquishing. If you have an excess in your life—emotional clutter, overcommitments, toxic attachments—this is the cosmic cue to drain it out. Whether through ...