It may make some people shudder, but a growing number of social media users say that starting their day with a shot of olive oil is the secret to better health. The shot, often mixed with lemon juice ...
Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...
Archaeologists unearthed the Roman Empire’s second-largest olive oil processing complex in Tunisia. The find sheds light on the region’s central role in olive oil production and trade, and in turn the ...
For years, olive oil—with its monounsaturated fats and delicious flavor—has been one of the undisputed hero ingredients of the heart-healthy Mediterranean diet, along with lean proteins, fruits, ...
Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...
Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Olive oil, especially extra virgin olive oil, has been noted for ...
It's no wonder that plastic squeeze bottles of extra-virgin olive oil have become TikTok famous: lightweight and portable, their ease and convenience can't be beat—a squirt here, a drizzle there, and ...
I have years of experience testing top home and kitchen products. The cult-favorite Graza olive oil is now available in glass bottles that are opaque and plastic-free. Graza’s cult following has a lot ...
From tastings with olive oil sommeliers to celebrating harvest season at family-run mills, here’s how to experience oleotourism and immerse yourself in the world of Greece’s “liquid gold.” According ...
A prospective study found that increased consumption of olive oil was associated with a reduced risk for breast cancer, particularly oestrogen receptor–negative (ER−) and human epidermal growth factor ...
Both avocado oil and olive oil are cooking oils that can enhance the flavor of food. They may offer some health benefits, most notably, improving heart health by reducing harmful cholesterol levels.