Pine nuts and chestnuts both offer health benefits, but they contain different amounts of fat, protein, and fiber.

Let's be real, nuts are having a major moment. From snack packs to Instagram boards featuring artfully arranged charcuterie, these crunchy little powerhouses are everywhere. Yet the question lingers: ...

Supermarkets might want to check their inventory of nuts. Look in the grocery aisle for the cans and jars, the bulk section next to produce, and anywhere else these little gems are merchandised.

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering their ...