As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we build after the novelty wears off.

After layoffs, shutdowns and loss, strangers in Washington were asked one question: What gave you hope in 2025? Their answers ...

To cultivate hope, people need three things, Zaki said: They first need to be able to envision a better future, either ...

July 23: Pittsfield makes meaningful progress toward holistic homelessness solutions ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

New Year resolutions are driven by psychology, motivation, and the fresh start effect, helping people focus on growth, mental ...

Who are you when no one is watching? When No One Is Watching and Nobody Is Cheering For You – One Of The Best Motivational ...

The work of healing from a mental disorder or life disruption often feels like it is going nowhere in spite of much effort.

Cases of dementia are rising around the world, and caregivers are struggling. But families and experts are coming up with new ways to look after loved ones with dignity. Eleanor Padula, 90, used to be ...

Fortem Empowerment Foundation has sponsored 100 students from the Edo community for the National Examination Council (NECO) as part of efforts to increase access to education. The Founder and Managing ...

Managed by Grow Therapy. Your call or email may go to a representative. Thank you for visiting my profile. I consider myself to be a focused, inspired, compassionate, curious, solution-oriented, ...