If you’ve spent even five minutes on the fitness side of Instagram lately, chances are magnesium has popped up on your feed, promising better sleep, fewer cramps, faster recovery, calmer nerves, and ...

Fruits high in magnesium, like prickly pear and jackfruit, support nerve function and blood pressure. They cover a ...

Magnesium is an essential mineral that supports cell function and muscle health. Taking magnesium in the winter may improve mood, sleep, and energy levels.

Greenland Resources Inc. is pleased to announce that the Company has collected and reassayed 233 reasonably distributed core ...

The employees at advanced primary care provider Marathon Health provide essential health services to people all over the U.S. To help them perform at their best, the company has increased access to ...

Employers expect to see health benefits rise by 6.7% in 2026, reaching more than $18,500 per employee on average, according to a new report. Analysts at Mercer estimate that health costs in 2025 ...

We may receive a commission on purchases made from links. Rock salt is a common kitchen ingredient that doubles as an effective de-icer. Besides its easy availability, its economical pricing and ease ...

Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day? A multinational team of ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Millions of Americans are set to lose ...