In this episode of In the Kitchen with Matt I am going to show you how to make my favorite cold remedy, Lemon and Honey Tea.

Lemon balm may help improve sleep, which can support better appetite control and weight management. Lemon balm may support gut health, which can help with metabolism and overall weight management.

A close cousin of mint, lemon balm (Melissa officinalis) has soft, slightly fuzzy leaves and a bright citrus scent that will make your home smell amazing and even repel mosquitos. Its leaves even make ...

Social media is full of health tips and recipe ideas to help you feel your best. One of the most recent trends is drinking a tea made of lemon and ginger. And the good news is that dietitians confirm ...

Lemon balm (Melissa officinalis) is known for its strong lemon scent, low-maintenance nature, and its ability to establish quickly when planted in enriched, well-drained soil. Once you understand how ...

How to Grow Lemon Balm: Care Tips for a Thriving, Fragrant Plant originally appeared on Dengarden. Lemon balm has been used for millennia to treat a variety of ailments. The ancient medicine has long ...

Bingsoo is the undisputed dessert of Korea. Sweet, delicate, and creamy, shaved ice is often paired with condensed milk and chocolate or espresso for decadent flavor, or strawberry and melon for a ...

One of my favorite parts about growing a medicinal herb garden is discovering just how much healing power is hidden in the plants around us. Bee balm (also known as Monarda) is one of those beautiful ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If there’s one thing we love, it’s cake. We love any type of ...

One of my New Year's resolutions for this year is to wean off coffee and drink more tea. It’s quite the challenge considering that I require a minimum of four cups of caffeine to function on a daily ...

A cup of tea before bed may help you relax, improve sleep, and reduce anxiety, all of which can contribute to healthy weight management. Lemon balm (Melissa officinalis) is an herb in the mint family.