Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

Hojicha is a roasted green tea, that contains differing healthy compounds than green tea due to the roasting process. Health benefits include improved mood, focus, mental clarity, reduced fatigue, and ...

Refreshing, calming, and rich in antioxidants, green tea offers countless health benefits—but the time you drink it can make ...

The best time to drink peppermint tea depends on the goal of drinking the tea. There are many potential benefits. Drinking peppermint tea at meal times can aid in digestion and drinking it in the ...

Research has been showing that diets in ultra-processed foods and refined carbs can increase the risk of depression. On the flip side, whole foods like whole grains, leafy greens, berries, and healthy ...

Juniper has been used for centuries as a wild tea ingredient, valued for its distinct flavor and cultural significance. This piece explores where juniper comes from, how it has been traditionally used ...

Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...

Coffee and tea are among the most consumed beverages worldwide. Two-thirds of American adults drink coffee daily, says the National Coffee Association’s 2025 survey, up 7 percent from 2020. In ...

Tea, coffee, berries, cocoa, nuts, whole grains, olive oil: They're all rich in antioxidant compounds called polyphenols, and they're all good for your heart, a new British study shows. "This research ...

The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs), obesity, diabetes, and certain types of cancer. Tea's neuroprotective effects, ...

A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...

Many people are interested in natural ways to help manage their blood pressure along with medication. High blood pressure, or hypertension, increases your risk of heart disease and stroke. One simple ...