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Dr. Samuel Robinson, a board-certified family physician, agreed, adding, "The most important strategy to overcome jet lag is ...

Social jetlag can arise from continually needing to wake up for work before your body is ready or from staying out too late ...

Hidden-city tickets can save fliers hundreds of dollars, but there are certain risks to be aware of when booking.

White Lotus fans are used to seeing Patrick Schwarzenegger reveling in a luxurious island vacation at Thailand’s Four Seasons ...

Beat time zone fatigue with this jet lag survival guide!

Either would be a different style of regulation rally, but those tweaks would also provide a style of competition more in ...

From limiting daytime naps to setting a good environment to sleep, there are various ways students can improve their sleep ...

Gentle structure, predictable routines, and a little playfulness can turn the post-holiday wobble into a smoother, more ...

Is there a cure for jet lag? Five travel writers and editors tested several remedies. From homeopathic pills to eating nothing, here's what worked for jet lag.

Tucked away on Main Street in Rapid City, Sabatino’s Italian Ristorante serves up pasta so authentic you’ll swear you’ve been teleported to a trattoria in Rome – no passport or jet lag required. The ...

The DC-based biopharma disputed the FDA’s conclusions regarding the data provided in its supplemental application for Hetlioz and promised to keep pushing for an approval. The FDA has rejected Vanda ...