Travel + Leisure on MSN
We asked medical experts their No. 1 jet lag tip—and they all said the same thing
From light timing to melatonin, these science-backed tips help you maximize every minute of your vacation.
Beat time zone fatigue with this jet lag survival guide!
Want to be on “max vacation?” Use this guide to come prepared and leave the lag behind. LA Times Studios may earn commission from purchases made through our links. We all know the feeling. That ...
Medindia on MSN
Social Jet Lag Is Draining Your Energy After Holidays
Chennai, Jan. 10 -- Highlights: ...
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